Top Joe Biden Zombie I Need Brains Shirt

 As backward as it seems, you’ll want a Top Joe Biden Zombie I Need Brains Shirt to avoid weight loss that’s TOO FAST, too. Unless you’re very heavy, you shouldn’t be going down a pound a day at any point. It’s a marathon, not a sprint! Losing weight too fast, for too long, can indicate you’re working in an unsustainable way. And it can set a precedent that will discourage you once it stops coming off “so easily”. Lastly, be kind to yourself. This isn’t a punishment, it’s an act of love to make a conscious decision to live a healthier life and keep your body in good shape.

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