Awesome Snowman frosty Christmas shirt

 Usually, exercise is enough. Not sure an Awesome Snowman frosty Christmas shirt. Tried the keto diet, and really stuck to it for a month and a half. currently down 25 lbs. It’s terrible and not fun but I never felt hungry and the fat just fell off me. I did hate every second of it. But got the results I wanted. Drink only water. Reduce your consumption of starchy (pasta, potatoes, rice) foods. Stop eating processed food. Exercise for 20-30 minutes a day. Stay focused on the end goal. Reduce your exercise accordingly. But don’t stop for more than 2-3 days.

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