Awesome Burning Church Christmas Shirt

It’s gonna be an Awesome Burning Church Christmas Shirt new lifestyle if you really want that. I’d say, start by sleeping better & making sure you’re well-hydrated, you need these as your default habits! Next would be to eat as healthy as possible, most calorie-dense meal in the morning & snacks throughout the day (& seriously cut gluten out of your diet.) Look at your schedule & rearrange it so that you stretch every morning, IDK but maybe 15 minutes will be a good start. Work your way into developing the habit of moving your body every day, at least 30 mins (I don’t count stretching but that’s just my style).

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